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Full Circle Woman

Women's Health & Wellbeing Pre-Recorded Course

Embrace Your Cycle! - Crash Course

Lesson 1: You are a Cyclical Being

Lesson 1: Track Your Cycle

Lesson 1: How the Balance Gets Disturbed

Realigning and Rebalancing with Morning Ritual

The Menstrual Phase

The Menstrual Phase: The Intuitive Body

The Follicular Phase

The Follicular Phase: Ovarian Massage

The Ovulation Phase

The Luteal Phase

The Luteal Phase: The Power of Touch

Let’s Practice Together

Wicklow, Ireland

E-Mail: alicemachayoga@gmail.com

@alicevignoles_yoga

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© 2021 by Alice Vignoles

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