Yoga, Well-Being and Spirituality
If you've come across this page, I bet your intuition, your inner knowing, has been tugging at your elbow for awhile now. Your intuition might be calling on you to tend to your body in better ways, to become a brighter, more empowered expression of your true self or maybe to connect with your soul's purpose and sense of faith.
If this feels true, I'm here to help.
My entire life I've been on this path of seeking, healing and transforming. But ten years ago, that call from my intuition became so strong that I had no choice but to put all my energy into following it. Through working with the body, meditation and connecting to Source, I healed myself completely changed my life and knew it was my purpose to help others find that joy, vitality and creativity too. When the time came, I turned away from my successful career in the film industry to open my teaching and healing practice.
You can work with me personally, in a group or virtually. However you choose to connect I can promise you'll get the down to earth, no messin' guidance, gentle but empowering care and crystal clarity all my clients have experienced in working with me.
Hi, I'm Alice!
I'm so glad you're here.
Let's Work Together
If something feels off, there's something holding you back or you just want some support and clarity, let's work together one-to-one. We can work to overcome challenges or help you to establish your connection to Source. I'll combine my skills as a spiritual coach and the many energy healing and yogic techniques in my tool kit to put you on the right track.
Full Circle Woman
This work is so close to my heart!
Full Circle Woman is my program for feminine health and healing by resetting your natural cyclical rhythm, tuning to the signs and seasons of your body and learning to support your hormonal health to enhance your vitality and pleasure in life.
Take the basic course, the online immersion or join in person.
Yoga & Meditation
The backbone of everything I offer is Yoga & Meditation, a skill set I feel everyone should have for their physical, emotional, mental and spiritual well-being. More than just exercise, more than just mindfulness. Yoga is a way of being in deep communication with your body and keeping your energy balanced and healthy. I teach yoga for all levels, breathwork, guided meditation and chant.
Transformative meditation, strengthening, revitalising Vinyasa & calming, rebalancing Hatha.
The whole practice of yoga, not just exercise.
7.30pm - Yoga of the Heart Meditation
Tuesday (Macha Studio)
6.15pm - Vinyasa Yoga
7.45pm - Gentle Hatha
Wednesday (Macha Studio)
6.30pm - Hatha Flow
7.45pm - Hatha Flow
Thursday (Macha Studio)
9.45am Gentle Morning Yoga
Kind words and compliments...
It is a true joy to practice yoga with Alice, she is such a wonderful teacher, lovely warm person who is highly skilled at what she does. I always feel so 'held' & cared for during her classes & my body just feels amazing after each class. Alice's meditation to close the yoga class is a magical experience, no matter how stressed I feel, her meditation always soothes & calms me. Alice's Macha Yoga online classes have gotten me through some very tough times in my life, like a caring friend smiling at me on the screen of the computer. I always feel like I'm there doing the class in the studio!. I've never been much of a computer person but the way these classes are set up feels so personal & connected. I would highly recommend these online classes for everyone, there's a level for all to enjoy. Thank you so much Alice for this wonderful service you have provided for us!