The Complete Practice Online

I believe yoga and meditation are transformational tools for your body, mind and spirit. The deep self-healing that occurs when we set time aside to embody, to feel, to uplift is something fundamental to the practices offered here. My three weekly live classes are designed to offer a complete practice for your whole being. Raise your vibration with Monday's meditation class, invigorate and enliven with Tuesday Vinyasa and restore and heal with Thursday Hatha. The rest of the week avail of pre-recorded classes and meditations.

Full Access to Online Classes

  • Live On Zoom

    Get access to every live online class I teach in the month.

    I aim to ensure there's a variety of levels and styles each week enhanced benefit. Current schedule is subject to change, but there's always a variety of times and days to join in.

  • Library

    There's over 20 previously recorded classes of all styles and levels available for download. With more added each week.

  • Subscription not for you?

    If want to sign up casually or just for one class that's absolutely fine. I offer 2 alternatives.

    Drop in to 1 class & get the recording for 7 days for €8 or join all the live classes for a week plus 7 day playback for €15. You'll miss out on the extras of the Library but get all the benefit of practicing live, online with group energy and guidance.


Live Class Timetable

3 classes a week to build a complete practice of transformative meditation, strengthening, revitalising Vinyasa & calming, rebalancing Hatha.

The whole practice of yoga, not just exercise. 

Monday 7.30pm

Yoga of the Heart Meditation

Tuesday 7.30pm

Vinyasa Yoga

Thursday 7.30pm

Hatha Yoga


€15 per week.

3 Live Online Classes

Pre-recorded Library On Demand

Want to try first?

No problem! Just send me an email and I'll send you over a demo pre-record class.

Let’s Practice Together

Wicklow, Ireland


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© 2021 by Alice Vignoles