The Complete Practice Online
I believe yoga and meditation are transformational tools for your body, mind and spirit. The deep self-healing that occurs when we set time aside to embody, to feel, to uplift is something fundamental to the practices offered here. My three weekly live classes are designed to offer a complete practice for your whole being. Raise your vibration with Monday's meditation class, invigorate and enliven with Tuesday Vinyasa and restore and heal with Thursday Hatha. The rest of the week avail of pre-recorded classes and meditations.
Full Access to Online Classes
Live Class Timetable
3 classes a week to build a complete practice of transformative meditation, strengthening, revitalising Vinyasa & calming, rebalancing Hatha.
The whole practice of yoga, not just exercise.
Yoga of the Heart Meditation
Want to try first?
No problem! Just send me an email and I'll send you over a demo pre-record class.